Have you ever encountered a self-centered, manipulative woman who seemed to suck all the energy out of any room she entered? Or perhaps you have that female friend you adore, but somehow she always manages
Over the past two decades, the modern world has quickly shifted to a virtual one, as our activities are planned, conducted, and reviewed online. As a therapist, staying ahead of the curve in the digital
Want to make your business stand out in today's cutthroat market? Then it might be time to ask for the help and skills of a brand consultant. Brand consultants are professionals at creating a memorable,
As an anxiously attached person, I was shocked to find out I wasn't entirely right to push my long-distance, avoidant partner further away with my behavior (more than 4500 actual miles already separating us.) I've
As ladies, we all know how important having a healthy estrogen balance is. Unfortunately, many of us suffer from low estrogen at some point - leading to those dreaded mood swings, chronic stress, hot flashes,
In 2012, when I had my school finals, I was desperate for positive energy and the universe's help. That's when I first encountered the concept of Feng Shui and started using feng shui crystals (I
Traveling is my favorite route to self-discovery, as there are a lot of adventures and exciting concepts waiting for you that could help you unlock parts of yourself you never knew existed. But let's be
After many conversations with my clients, personal experience, and research, I have decided to write about this topic as I was constantly being asked the same question. Can a narcissist change? I genuinely feel like
Have you longed for a shift in your existence and feel pulled to embark on a spiritual journey? Reading spiritual awakening books can be a fantastic way to gain insight into ourselves, become more
Ever felt like you're just a little too obsessed with someone in your life? Well, science might have the answer. According to attachment theory - which looks at how our childhood emotional experiences create profound
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