Couples therapy (subtly different from couples counseling) can strengthen and restore relationships, particularly during challenging couple problems or when communication becomes strained. It offers a safe and supportive space for couples to explore their concerns,

I once found myself entangled in a relationship that started beautifully but slowly began to blur the lines between support and suffocation. Learning the hard way, I discovered the significance of relationship boundaries. This journey

It's no secret that married life is a big commitment; I wish somebody had told me that before I went all in with my partner. We both knew we wanted kids at some point, so

Borderline Personality Disorder (BPD) is a complex mental health condition affecting millions worldwide. Known for its wide range of symptoms and challenging nature, borderline personality disorder can often go undiagnosed or misdiagnosed, leading to prolonged

Narcissists can be so manipulative that it's hard to tell whether they decide to move on and end the relationship or cut contact as a technique to lure you in. So, what are the real

Before I settled with my partner, I'd been spending years becoming emotionally attached to almost everybody I'd date (even to those who didn't particularly interest me.) I knew I suffered from low self-esteem and an

Are you in a new relationship and looking to take it to the next level? Or maybe you’re trying your best with a potential partner without quite managing to deepen your connection. Either way, having

Have you ever encountered a self-centered, manipulative woman who seemed to suck all the energy out of any room she entered? Or perhaps you have that female friend you adore, but somehow she always manages

As an anxiously attached person, I was shocked to find out I wasn't entirely right to push my long-distance, avoidant partner further away with my behavior (more than 4500 actual miles already separating us.) I've