Are you or were you trapped in a highly narcissistic relationship? If yes, chances are you’re seeking outlets to express your suffering. Not many people can understand the pain that comes with a narcissist in your life. Narcissists are overly self-absorbed, possess an inflated sense of entitlement, and think mostly about themselves. They’re constantly looking for validation, admiration, and instant gratification while taking advantage of others to boost their own fragile self-esteem. These narcissistic traits can be reflected through karma narcissist quotes, so I prepared a list of those in my article.
Striving to Interact More Healthily?
Their phraseology is usually manipulative and grandiose, intended to bolster their ego, demand attention, or reinforce unrealistic beliefs about themselves. The following list contains 35 commonly used narcissistic quotes to look for when engaging with a toxic person who may be displaying narcissistic tendencies. These quotes include the narcissist phrases that people with NPD would use and those felt and used by people who interact with extreme narcissists.
You can review the quotes and check whether they ring an emotional bell. In any case, don’t push away the pain. Consider speaking to a therapist if it’s too much and interfering with your day-to-day life.
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About People With Narcissistic Personality Disorder
People with narcissistic personality disorder (NPD) are characterized by having an exaggerated sense of importance, a deep need for admiration, and a lack of empathy. They often have an inflated sense of self-respect, frequently boast about their accomplishments, take advantage of others to reach their goals, and fail to recognize the feelings and needs of those around them.
NPD can stem from early childhood experiences that give people the impression that they are not worthy or parents who excessively shower praise, creating a skewed interpretation of self-value. It’s important to note that while this disorder carries negative connotations and may tend to draw criticism from others, proper treatment can help support individuals struggling with NPD in developing healthier relationships.
The development of narcissistic tendencies can be traced back to the formative years when children learn to interact with the world around them. During this time, those whose needs are constantly being met without any challenge become accustomed to having their way at all times and grow up expecting others to cater to their every whim.
This can lead them into adulthood, being intrinsically self-conscious about other people’s thoughts and having difficulty empathizing with feelings while failing to recognize the importance of respecting boundaries set by others.
They also tend to take advantage of situations for themselves instead of looking out for what is best for everyone involved. Furthermore, narcissistic behavior will often demand attention and admiration from others, and a narcissistic partner will boast about their accomplishments while disregarding the successes or contributions of their significant others.
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About Narcissistic Parents.
You might wonder, what type of people attract narcissists? Chances are, if you have a narcissistic parent, you might unconsciously attract this type of partner.
A narcissistic parent blithely discards their child’s responses and will prioritize their own needs, feelings, and desires over their children’s. This narcissistic parent may be overly controlling, demanding, and highly critical. They may have unrealistic expectations for their children and an inability to empathize with them. This parenting often results in a child feeling a sense of shame.
Narcissistic mothers withhold affection to punish their children and are characterized by their extreme self-centeredness, sense of entitlement, and lack of empathy for their children’s needs. They may have an unrealistic view of themselves and the world around them, believing they are more important than everyone else. Furthermore, they may demand attention and admiration from those around them, often disregarding the fact that their children don’t know about all of this.
Narcissistic mothers absorb most of their children’s light by stating how she is responsible for that noteworthy thing that got attention.
In a narcissistic relationship, the narcissist and the significant other can develop primary attachment dysfunction. This major attachment dysfunction arises from narcissists withholding affection while non-narcissists develop an emotional, empathetic response to every problem.
In order to pursue happiness, you must let go of the narcissistic self-righteousness tendencies of people and follow a path of self-love, especially if you have a narcissistic partner. This path of self-love will heal poor self-esteem issues and allow you to breathe fresher air in terms of your own personal well-being and your personal desires.
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How Do You Outsmart a Narcissist?
Outsmarting a narcissist may seem intimidating, but it isn’t impossible. The key is to remain confident and calm in your interactions with them. Avoid engaging with the narcissist in any argumentative or confrontational way. Instead, stay poised and attempt to maintain an objective point of view while speaking calmly and assertively.
Set boundaries around yourself and your values without being bossy or overbearing -this will help establish proper communication between you and the narcissist early on and keep potential conflicts at bay. Perhaps most importantly, don’t let them get away with bad behavior.
Establish consequences for negative behavior to encourage healthy interaction between the two of you. Step away from the relationship altogether if all else fails and things move on to narcissistic abuse.
Additionally, it’s important to remember that no matter how hard you try, not everyone will have a change of heart or accept responsibility for their actions. At some point, you may need to let go and move on. This does not mean that the methods you tried were not supposed to work; the circumstances presented to you are also critical.
You must believe you tried your best, yet your best could not work against an extreme narcissist. An experience with pathological narcissists is bound to teach you a significant life lesson regarding outsmarting or being involved with one the next time.
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What are some of the best karma narcissist quotes to help your self-esteem?
After dealing with extreme narcissists regularly in my life, I decided to write these quotes to remind myself and my clients about the importance of self-love and compassion required when dealing with toxic narcissists.
It is important to remember that you are not responsible for their behavior and do not have to carry around any of the guilt or shame associated with it. Instead, focus on what you can do to care for yourself and create boundaries when necessary to move forward without letting their toxicity bring you down.
These karma narcissist quotes are divided into general quotes by narcissists and those addressed to narcissists.
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General Karma Narcissist quotes
“The most dangerous thing about narcissists is their ability to manipulate and control others to get what they want.”
“Narcissists are often jealous of those who have more than them and feel entitled to take it from them.”
“Karma will always come back around to those who hurt others for their own gain.”
“No matter how much a narcissist teaches you about your worth or tries to make you feel small and insignificant, know that you are worth far more than they could ever imagine.”
“No matter how hard it may be, never give up on yourself just because a narcissist tells you that you are not worth the effort.”
“You will never see how toxic someone is until you breathe air with someone who values you.”
“Narcissism is the art of creating a self where there is no self.”
“The narcissist is a solipsist. He projects his own mental structures onto people and events and then reacts to the projections as if they were real.”
“Narcissists are skilled manipulators who are adept at getting what they want, even if it means trampling on the feelings and well-being of others.”
“Narcissistic abuse is a slow, insidious process that chips away at the victim’s sense of self-worth and self-esteem.”
“The narcissist’s false self is a defense mechanism that protects him from feeling vulnerable and exposed. He is terrified of being seen as he really is.”
“Narcissists are masters at gaslighting, a form of psychological abuse that involves manipulating the victim into doubting their own perception of reality.”
“That’s the thing about narcissists, he can try to fool you, but in the end, they’re just fooling themselves.”
“Stop letting people who do so little to nothing for you control all of your emotions and thinking”
“Love doesn’t experience a natural death. Love has to be killed, either by neglect or narcissism.”
“It is important to recognize and address narcissistic behavior in order to create and maintain healthy, respectful, and mutually fulfilling relationships.”
“There is a difference between supporting someone and feeding someone’s narcissism. One is support and the other is not.”
“Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.”
“If you want to go from being adored to devalued in the blink of an eye, simply insult the narcissist.”
More on Narcissism:
- Narcissist Gaslighting: 19 Ways to Spot This Dangerous Abuse
- How Does a Narcissist React When They Can’t Control You?
Phrases Addressed To Narcissists
“Your constant need for attention and validation is unhealthy and exhausting for those around you.”
“You can’t always have everything your way.”
“Your grandiose sense of self is not grounded in reality.”
“Your constant need for admiration is unhealthy and unsustainable.”
“There are other people in the world who deserve attention and respect. I’m not going to waste it on a narcissist.”
“Your lack of empathy is damaging to your relationships.”
“You will never understand the damage you did to someone until the same thing is done to you.”
“The one who hurts others will end up being also hurt. That’s karma for a narcissist.”
“Your ego is causing problems in your relationships.”
“You need to work on your empathy and understanding of others.”
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Phrases by Narcissists
“I’m not just good-looking; I’m the most attractive person in the room.”
“I’m not just intelligent; I’m the smartest person you’ve ever encountered.”
“I don’t care what you think unless it concerns me.”
“Listen to what I did today first; I’ll listen to your story later.”
“What did you think about my outfit today? Wasn’t it the best?”
“She doesn’t pay attention to the good things anymore; all she does is point out what I do wrong.”
What Are The Best Ways to Leave a Narcissistic Relationship?
Leaving a relationship with an extreme narcissist is difficult, but it is possible. The first step in leaving a narcissist without hurting them is to be mindful of how you choose your words and actions.
It’s essential to recognize that the narcissist may not take kindly to the news you’re leaving, so it’s best to be honest and direct but remain respectful. If you do not want them to feel hurt or insult them by making them understand they have serious emotional issues to deal with, you can go with the age-old “it’s about the way I feel” strategy without much explanation. The more you’ll say, the less they’ll understand.
However, I would suggest telling them about how they have become toxic and how you have become intrinsically self-conscious about what you say and everything you’ve become with them. Hopefully, they’ll take the message and might choose the path to recovery and find a better life with healthy relationships as a recovering narcissist.
It’s also essential to set clear boundaries and stick to them. This means not engaging in any communication or activity with the narcissist that could lead you back into the relationship. Additionally, it’s important to practice self-care and build a support system of people who can help you through this difficult time.
Lastly, be patient with yourself and take small steps toward healing and recovery. With understanding and patience, leaving a narcissistic relationship is possible.
However, if you have someone you trust, ask for the help of that third party that can provide emotional support. It would prompt a quick and easy exit.
I would not suggest trying to “fix” or set the person on the right path. By encouraging them to seek therapy and improve, you’re setting yourself up to unrealistic expectations. It’s normal to care, but once you’ve decided to leave, avoid becoming the healer.
It’s important to remember that narcissism is not a character flaw but a personality disorder that needs treatment and can be healed. Being mindful of how you choose your words and actions when leaving the relationship will help minimize hurt feelings on both sides.
Additionally, setting clear boundaries and engaging in self-care are essential steps toward healing from this experience.
With these quotes, you can hopefully be reminded of those boundaries and self-love ingredients.