If you’re like most women, you probably don’t realize how much worthy you are of self-love.
In fact, many of us have a lot of negative thoughts and beliefs about ourselves that hold us back from living our best lives.
But what if I told you that there were some simple things you could do daily to change that?
Self-love is one of the most important foundations for happiness. When we love ourselves, everything in our lives seems to fall into place a bit more easily. If you’re looking for ways to build your confidence and feel good about yourself, using affirmations is a great way to start.
Affirmations are simple statements that hold power in themselves. Repeating them daily can help reprogram your subconscious mind and bring positive change into your life. The trick is to choose affirmations that resonate with you and make you feel good.
Today, I’m going to share with you 140 positive affirmations that worked for me grouped into categories, so you can use the ones that click the most. Whether you’re looking to boost your confidence, improve your low self-esteem or just start loving yourself a little bit more, these affirmations will help get you there.
Take a few minutes each day to repeat them and watch as your confidence grows.
Do self-love affirmations work for your self-esteem?
The way we talk to ourselves has a huge impact on our self-esteem. If we are constantly putting ourselves down, it’s no wonder that we start to reinforce our limiting beliefs and disregard our self-worth.
On the other hand, if we focus on self-love and affirming our own worth according to our top values, we can start to see drastic changes in our self-esteem. While some people may be skeptical of the power of positive affirmations, the truth is that they can be incredibly helpful in boosting self-confidence.
By repeating positive statements about ourselves, we can program our subconscious mind to start believing those things.
And when we believe in ourselves, it shows up in everything we do. So if you’re looking for a way to improve your self-esteem, why not give self-love affirmations a try? You might be surprised at how effective they can be.
I started using positive affirmations daily to improve my wellness state as I was trying to manifest good fortune in every path of my own life.
Eventually, I created my own manifestation journal that ultimately change my life, and I wrote down one positive affirmation that resonated with me on a daily basis.
How can I manifest self-love and self-worth?
The easiest way to manifest self-love and appreciate yourself more is to close each day with positive reminders and daily manifestation affirmations. Writing down words of encouragement and positivity, while you repeat them out loud, helps to shift your mindset and focus your attention on the things that you love about you.
It might feel strange or silly at first, but keep at it and you’ll start to notice a difference in how you feel.
Self-doubt is one of the biggest obstacles to self-love, so it’s important to be gentle with yourself and remember yourself that you are worthy. If you find yourself struggling, try manifesting self-worth by writing out a list of things that you’re proud of, or things that make you happy.
Reading these back to yourself when you’re feeling down can help remind you of your best self and eliminate self-pity as low self-worth.
Remember that self-love is a journey, not a destination. There will be ups and downs, but the most important thing is to keep moving forward.
Be patient with yourself and show yourself some compassion – after all, you deserve happiness.
How using positive affirmations daily can break your negative self-talk and low self-esteem
Every day, we have thousands of thoughts running through our mind. Most of these thoughts are habitual and occur without us even being aware of them. However, some of these thoughts can be negative and self-destructive, leading to a spiral of low self-esteem and negative self-talk.
Affirmations for self and self love quotes are efficient ways to break this cycle so you can start to radiate confidence. With short, powerful statements that affirm your worthiness and lovability, you can start implementing self care and unleash your inner beauty.
For example, some affirmations for self love might be “I am worthy of love” or “I deserve respect”. By repeating these affirmations daily, you can start to break down the limiting beliefs that are holding you back and begin to cultivate a more positive relationship with yourself.
Research has shown that those who have practiced using affirmations often report feeling happier, more confident, and more grateful for their lives. If you’re looking for a way to boost your self-esteem and improve your outlook on life, try using positive affirmations for self love right now.
Three ways you can practice self love daily
Loving yourself doesn’t have to be some grand, complicated gesture. In fact, some of the best things you can do for yourself are simple acts that you ‘re able to repeat daily with some practice. Here are three easy ways to practice self-love on a daily basis:
1. Daily affirmations for self
One of the best ways to boost your self-love is to start and close each day with some positive affirmations. Remind yourself of all the things you love about yourself, and why you deserve happiness and success. Write those things on sticky notes and put them in your bathroom mirror. That’s a great way to start your day – by remembering all those wonderful things you are.
Another great way to show yourself some love is to make sure you’re taking care of your body and mind. Embrace the physical path of wellness. Eat healthy foods, exercise regularly, and get enough sleep. Also, take some time each day to do something that makes you happy, whether it’s reading, listening to music, or spending time in nature.
Find my favorite self-care planners here to ensure you prioritize self-care daily.
3. Positive thoughts
Finally, try to focus on positive thoughts as much as possible. When negative thoughts creep in, acknowledge them and then let them go. Focus on all the good things in your life, and be grateful for everything you have.
By doing these three simple things each day, you’ll soon start to radiate love and confidence. This will allow you to attract good fortune and success into your life. So don’t wait – start practicing self-love right now.
Related: The 5 Best Crystal Candles for a Calm Self-Healing Ritual
20 Self love affirmations for improving self-worth
I am a good person and I deserve the best.
I love and appreciate myself just the way I am.
I am living according to my own values and standards.
I am worthy of happiness, love, and success.
I am capable of achieving anything I set my mind to.
I have everything I need within me to be happy and fulfilled.
I am worthy of love and respect.
I am worthy of a good partner that will treat me as I deserve.
Every day, I am becoming more and more the person I want to be.
I cherish my innermost thoughts, feelings, and beliefs.
My intuition is always guiding me towards what is best for me.
I treat myself with kindness, respect, and compassion always.
I forgive myself for any past mistakes or wrongdoings – they are part of my journey towards growth and improvement.
I am strong enough to face anything challenging that comes my way- and I’m able to see the positive in it.
From this day forward, I choose love – self-love, love for others, love for all life everywhere.
Abundance flows freely into my life in countless forms – wealth, relationships, good health, creative expression.
Everything in the Universe is conspiring to help me achieve my dreams.
From this day forward, I choose to only see the best in myself.
I am worthy of more self love and respect.
Perfect self-love comes naturally and easily to me as breathing…I AM LOVE.
20 Affirmations for self-acceptance
I am worthy of love and respect, just as I am.
It is safe for me to fully express my authentic self in every situation.
I am deserving of an abundant life full of happiness, joy, and love.
I approve of myself just the way I am.
I am my own best friend.
I am grateful for all that I am and all that I have.
I forgive myself for all past mistakes and incorrect decisions.
I cherish myself exactly as I am – perfectly imperfect.
Today, I give myself permission to let go of anything that no longer serves me well.
From this day forward, only kind words will pass through my lips about myself.
Every day, in every way, I am becoming more and more healthy, happy, and whole.
I cherish my body exactly as it is – strong, capable, beautiful, and perfect for me.
I allow myself to fully experience all emotions without judgment or shame.
I know that making mistakes is part of being human – I forgive myself whenever I make one.
I respect myself enough to only surround myself with people who treat me well.
I listen to my heart and trust my intuition – they will never lead me astray.
I make time for relaxation, playfulness, fun, laughter, joy… they are essential parts of my life.
I nurture myself with Self-Love so that I can overflow with Love for others.
Accepting compliments is a good way to boost my self-esteem.
It’s okay to put myself first sometimes, because my happiness is important too.
Related: The 10 Best Crystals for Self Love to Manifest Confidence
20 Self love affirmations to break negative thoughts
I listen to every thought that crosses my mind but I don’t let it define me.
I am capable of achieving my goals.
I am surrounded by people who support and love me.
My body confidence shines within me.
I deserve happiness of all kinds.
I don’t let my negative feelings define me as a bad person.
I am strong and resilient for everything negative that I ‘ll encounter.
I am kind and compassionate.
I release all negativity and self-doubt from my mind and heart.
I forgive myself for my mistakes and I will stop apologizing.
I am strong enough to face any challenges that come my way – inner strength is my birthright.
I am open to new possibilities and a better version of everything I ‘ve imagined.
I am grateful for everything I have, and I have a lot.
My thoughts and feelings are valid – negative and positive ones.
I love and approve of myself just as I am.
I have infinite compassion for myself.
I am worthy of love and respect, no matter what others think or say about me.
I release all judgment of myself and others.
Every day, in every way, I am getting better and better.
Just as I am, I am enough.
Related: How To Manifest Someone To Be Obsessed With You in 7 Steps
20 affirmations for self worth to maintain inner peace
I am able to observe my thoughts without judgment.
I am exactly where I need to be in my life right now.
I am lovable and loving.
I am at peace with any version of me.
I choose to embrace positive thoughts and people.
I acknowledge my own self-worth.
I care for myself every day.
I give myself permission to relax and have fun.
I let go of self-judgment.
I appreciate my own unique qualities and gifts .
My soul releases light shine bright for the world to see .
Every day, in every way , I am getting better and better.
All of my needs are met with love, ease, and grace .
Prosperity, health, love, and abundance flow freely into my life now.
My cup overflows with blessings in all areas of my life.
I open myself up to new possibilities and experiences with confidence.
Everything I desire comes to me easily and effortlessly.
The more self-love I have, the more love I receive from others.
When I love and approve of myself, the whole world approves of me too.
I say yes to all the amazing things that come in my way.
20 positive affirmations to be in control of your negative emotions
The only approval I need to feel good is my own approval.
I am in control of my emotions and I choose to be happy.
Negativity is only a distraction from my inner self.
I am allowed to make mistakes and I will learn from them.
I am able to accept love wherever and whenever possible.
I am not defined by my past, only by my present and future.
I am surrounded by positive people who support me.
I forgive myself for all the times I’ve made mistakes or been hurt by others.
I have everything I need within me to be happy and successful.
I am grateful for everything good in my life, no matter how small it may seem.
I deserve to be happy and loved, just like everyone else does.
My feelings do not define me or control me in any way unless I allow them to do so.
No one is perfect and that includes me, but that doesn’t mean I can’t love myself anyway.
I will not compare myself to others because we are all unique and special.
I know that feelings are just feelings, they come and go like clouds in the sky.
Saying love affirmations to myself out loud will help me believe them more.
Looking at old photo albums is a great way to remind myself how far I’ve come.
I will treat myself with a self-love affirmation everyday.
Surrounding myself with good ideas and productive thoughts will light up my life.
Read more: The 43 best spiritual healing quotes for instant self therapy
20 positive affirmations to boost your body confidence
Taking care of my physical health is one way of showing to my body some love.
My positive mindset reflects in my body confidence.
I have a loving relationship with my body.
My body deserves love, and I’m going to treat it with love daily.
Our body tells us everything we need to know about our physical health – our body is wise.
The numbers of likes and followers don’t define me, they are what they are, just a number.
I am comfortable and confident in my own skin and body.
I have a caring heart and that reflects on my body confidence.
I feed my body healthy nourishing food and give it healthy nourishing exercise because it deserves to be taken care of.
A goal weight is an random number, how I feel in my body is more important.
I am blessed to be aging and know more about the world. My body is wise.
When I look to others to dictate how I should look, I reject my own body.
Having an eating disorder doesn’t define me.
Being skinny or thin is not my identity.
I am identified by who I am on the inside, not on the outside.
I choose health and I’m over strict diets. I love my body as it is.
My opinion of myself is the only one that counts, because I can create it.
When I am in my head too much, I can just focus on my breath and be okay.
All you have is now, this moment. Cherish it.
If I am hungry, I will allow myself to eat and nourish my body.
Getting older makes me smarter.
More on toxic relationships:
- How does a narcissist react when they can’t control you? + 10 top tips to cope
- The 12 traits of a narcissist to spot immediately and avoid attachment
- Trapped in a narcissistic relationship pattern? The 7 awful signs
If you’re looking to boost your confidence and find inner peace, start by repeating these affirmations daily. You can even put a side note on your mirror so you ‘ll always have your reminder at hand.
If you want to take it one step further, try my manifestation journaling challenge. I created this journal as a powerful tool that will help you not only manifest your desires but also learn how to attract good fortune and love yourself more in just a few short weeks.
I promise that if you stick with it, you will see a difference in your self worth immediately.
Find more here.