Self-Care Planner: My Top 5 Picks to Boost Your Wellness State
If you’re a wellness addict like me, I bet you’re always looking for ways to improve your mental health and master all kinds of wellness techniques. If so, it might be time to invest in a self-care planner, which is the ultimate way to prioritize daily self-care and organize self-care activities.
But, as with every personal development project in life, it can be tough to know where to start, and you’re overwhelmed by all the content out there – especially all the low-content printable self-care planners you see on Amazon/Etsy (and they all look the same, right?).
That’s why I’ve put together this list of my top 5 self-care planners that are not simple self-care printable low-cost A4 DIY paper pages.
They are ultimate health tools that could actually guide your life and boost your happiness.
In my opinion, the ultimate self-care planner should include all of the below traits:
Daily to-do list
Daily affirmation sections
Daily gratitude prompts
Quotes for inspiration
Separate sections to write your ideas and feelings
Mood and positivity tracker
Daily reflections of your day
The five planners I included below contain some, if not all, of those traits, and that’s why they are my favorite. They are not simple DIY pages you can include in a spiral bound and think you have a care planner.
The last wellness planner, the spiritual guide to good fortune, contains all of the above characteristics and combines the traits of all of other self-care planners altogether.
It’s not a simple care planner or journal. It’s a life-changing, therapeutic tool. More on that later!
What are the five best self-care planners to boost your overall wellness?
Whether you’re looking for a way to relax and de-stress or need guidance on how to track your meals, improve your productivity, review your water intake, sleep more, prioritize exercising and boost your overall wellness, these self-care planners can help.
They will make you take better care of yourself by providing helpful tips and prompts for exercise, relaxation, better work life, productivity, mental health, daily gratitude, and diet.
So check them out and see which is right for you, based on your routine and schedule.
Here are five of the best self-care planners on the market today.
The Five Minute Journal’s guided and structured, simple self-care prompts will help you allocate just a short amount of time every day, morning and evening, to care for yourself, which is something we usually forget when we have a busy schedule.
By taking just 5 minutes out of your day to reflect on the things you are grateful for, focus on what can make your day better, repeat daily affirmations, and acknowledge what you might’ve missed out on your day, you can significantly improve your mood and overall outlook on life.
THE FEATURES I LOVE:
It’s a simple, fast, and effective care planner with weekly challenges to get you out of your comfort zone.
Morning and evening prompts that help you reflect and unlock positivity and mindfulness.
Very chic look with multiple colors to choose from that match your physical and mental state.
It’s structured in a way that makes you want to stick to it, and you create a daily habit of sticking around it.
It’s a journal for the ones who don’t keep journals. Don’t ask me how you find yourself actually filling all the pages.
The five-minute journal is priced at around 29 USD.
They also offer free shipping for orders above 70 dollars, making it a great, mindful gift for a couple of your favorite people.
The simplest thing you can do to start your day brighter is to focus on the positive and become more present.
Keeping a daily gratitude journal is one of the simplest self-care activities and one of the most effective ways to care for yourself.
Taking just five minutes each day to write down three things you’re grateful for can help to improve your mood, boost your immune system, and increase your overall sense of well-being.
In addition, gratitude journaling can also help to increase your resilience in the face of stress. So if you’re looking for a simple self-care activity that can make a big difference in your life, be sure to try the Five Minute Journal.
What I like the most about the 5-minute gratitude journal is that it is short, easy, uncomplicated, and practical, making it the perfect self-care planner.
Get the five-minute journal with a 10% discount using my coupon MARIAD10.
Are you looking for a care planner to help you improve your results and target work processes?
Dailygreatness Success at Work leverages positive psychology, personal and company outcomes and goals, training, and personal development, overall workplace wellness, and performance reviews into an inspiring yearly action plan that you and your colleagues will love.
It’s not a simple self-care planner. It’s the ultimate edition of a planner that will help you thrive in your career, in and out of your workplace.
THE FEATURES I LOVE:
The Vision, Mission, and Values Worksheet is essential for your personal brand development and your company’s alignment with your values.
The personal success planner. I literally love that.
The strength’s magnifier is more like a life coaching section than a planner section.
The performance tracker works like a calendar and also inspires you.
The inspirational quotes that boost your happiness.
Like the Dailygretness care planner, the Success at Work is priced at $ 69.95.
In my opinion, it is not costly for the features it provides. It basically works as your career life coach, but it’s only a care planner improving your routine and sitting on your desk.
This care planner is perfect for any career-oriented woman, a team, HR, culture manager, or simply any boss who wishes to create her own brand.
Dailygreatness Success at Work is a unique self-care tool that can be used individually or across your entire team to improve engagement, performance, well-being, and productivity in your company and workplace.
If you or your team need better focus, productivity, and alignment between your personal and company values and goals, this planner is for you.
Find the paperback version here, and the digital version here.
As a self-care geek, I tried all the planners and guided journals I could find. Low-cost, printable, digital, and physical planners filled almost all my space and desk.
After a lot of personal research, I realized that all these guided journals and planner pages were missing coaching sessions focused on health, spirituality, and mindset.
And then I thought, what if I can create my own care planner? I had a lot of knowledge in self-care, manifestation, coaching, meditation, guided happiness, spirituality, and a mindfulness lifestyle.
What If I could offer all this knowledge for free in a planner?
That’s how the spiritual guide to good fortune was created.
I created my manifestation journal, and I was closing the day with one affirmation I wrote down and repeated three times before bed. You can find it here, and start practicing self-growth right now!
THE FEATURES I LOVE:
The six coaching sessions included in the care planner focused on your self-care and spiritual well-being
The guide helps you discover your positive and limiting beliefs and plan weekly actions to eliminate or reinforce them. (I couldn’t find any other planner or journal in the market offering this feature.)
It helps you uncover your values and purpose and align them together
It teaches you what a spiritual workout is, and it makes sure you prioritize it daily
You can buy the paperback version of the spiritual guide for $29.99 on Amazon.
However, for those of you who prefer to type than write, I offer a digital version for only $ 19.99.
I wanted to make it as affordable as possible while offering the highest value and combining all the other planers’ features.
I craved a self-care handbook with exercises that could lead you to a life-transforming process in the most straightforward steps possible. I wanted one care planner that could give me all the guidance to embrace spirituality, attract good fortune, and manifest my dreams.
By combining a yearly mindset workbook, guided journal, weekly toolkit, daily planner, AND personal coaching guidance, this easy-to-use handbook uses a secret, simple formula that can be your key:
Do you have a few minutes a day to commit to your spiritual growth?
Do you want to see wealth, positivity, and abundance coming your way?
Then you have what it takes to manifest good fortune, and your spiritual guide will show you how to align with the universe. It’s time to uncover your spiritual potential.
Conclusion – The five best self-care planners.
Personal growth doesn’t have to be hard in the end.
Even if you don’t know how to journal, meditate, discharge, or connect to your being, there are easy-to-use daily guides and a simple methodology in the planners that can embark you on a spiritual journey that will attract positivity and wealth in every field of your life.
The content on TYT is designed to support, suggest and consult. It does not replace medical, legal, or other professional advice, therapy or medical treatment. If you need professional and affordable online help, I recommend Online-Therapy.
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